Course Options
No course offerings available at the moment.
Overview
The course will teach you how to work on a 1:1 basis with clients assessing and analysing results and how to effectively set goals for results. You will deliver and review a number of sessions using up to date fitness trends and adopt motivational tools to assist your client in achieving their goals. You will gain knowledge on how to manage weight effectively and provide nutritional advice including programming for your client. You will further develop your knowledge and understanding of anatomy and physiology to enable you to effectively manage advanced routines to best lead to adaptation/change.
Minimum entry requirements
- Must hold a level 2 award in Fitness Instructing – Gym.
- Due to the practical nature of the course a degree of physical fitness is required. There is also a requirement for a basic level of communication (level 2)
Additional selection requirements
- You'll be invited for a group and/or individual interview where you can find out more about the course and tell us why you're interested in this subject area
What you study
- Anatomy and Physiology for exercise and health.
- Applying the principles of nutrition to a physical activity programme.
- Programming personal training with clients.
- Delivering personal training sessions.