Anxiety and Panic

  • Anxiety UK works to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including therapy. Membership options are available through their website.
  • Mind explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself and guidance for friends and family.
  • No Panic is a charity supporting sufferers of Panic Attacks, Phobias, Obsessive Compulsive Disorders (OCD), and other anxiety-related disorders.
  • See also Mindfulness and Relaxation